Brenda Goodbody (She/Her), Registered Provisional Psychologist
Holos Psychological Services
My clinical approach is grounded in evidence-based techniques, drawing on your strengths to move you toward healing. I work with adults who have experienced grief and loss, are facing end-of-life transitions, emotional dysregulation, anxiety, depression, trauma, and workplace burnout. With over 20 years of experience in the aviation industry, I specialize in working with aviation professionals, having a unique understanding of the pressures it can place on mental health, relationships, and overall well-being. I am also a Certified Grief Recovery Specialist with the Grief Recovery Institute.
I believe in helping people reach their full potential and enjoy working with adults diagnosed with ADHD or Autism Spectrum Disorder later in life. I understand, both personally and professionally, the challenges of finding your place in a world not always designed with neurodiversity in mind. I work from a holistic, person-centered approach, drawing on your unique strengths and insights to help you create meaningful change.
I am committed to creating a therapeutic relationship that is safe, purposeful, and change-oriented. Therapy is a journey of the mind, heart, and soul, and I am honoured to travel with you to healing and wholeness.
I retain a limited number of appointments for both counselling and formal assessment at a reduced fee for those in need, as well as no-cost 20-minute consultations to determine if we are a good fit.
Availability:
Wednesday: 2 pm - 7 pm
Thursday: 7 am - 3 pm
Friday: 7 am - 3 pm
Saturday: 8 am - 4 pm
In-person and virtual appointments.
Areas of Practice:
Adults (18+); Individuals
Therapy & Assessment
Grief, Trauma, Loss, End-of-life, Depression, Anxiety, Emotional Regulation, Work Place Burnout, Aviation Professionals.
Additional Services:
Grief Workshops
Personal Interests:
Outside of work I can often be found competing in any number of dog sports with my Pembroke Welsh Corgis, Kevyn and her son Howard, or at home snuggling with Jill, the mini pig. I am an avid scuba diver and have completed amazing dives all over the world!
