Donna Brunsdale (She/Her), Registered Provisional Psychologist

Donna Brunsdale Psychology

I am a Registered Provisional Psychologist with a Master of Counselling from City University of Seattle in Calgary. I also have an M.F.A. from York University and arrived at psychology after a previous career in art, film, and post-secondary education.

I approach each client as a unique individual who can live with greater fulfillment through strategies and skills that can be followed for a lifetime. I also believe in the importance and power of a therapeutic relationship which is supportive but also challenging.

I work from a framework of Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Cognitive Processing Therapy, drawing from these approaches to best treat each person’s unique needs and goals.

Contact Info

Email: donnabrunsdale@gmail.com

Availability:

Weekdays

In person and Virtual appointments

Areas of Practice:

Individuals; Adults (18+)

Therapy

Anxiety, Social Anxiety, Depression, Anger Management and Emotional Dysregulation, Inter-personal Relationships, Procrastination, Career Directions

Personal Interests:

Outside of work I practice self-care to the max, including mountain recreation, racquet sports, gardening, and cooking for friends and family.